Dealing with Dog Allergies

CNN recently ran a story about the Coronado family members who are allergic to their dog and cat, yet value their pets too much to let them go. I am sure that many pet owners can relate.

Though I have never considered myself allergic to pets, I have experienced reactions that appeared pet-induced. Once I unpacked a box full of clothing that had previously served as a bed for a sneaky little kitty. Tears ran down my face, mucus ran out my nose, and my throat dried to the point where I was hoarse for the rest of the afternoon.

I understand the Coronado’s stance on their pets. The article reports that they consider the pets a part of their family, beneficial to the health and wellbeing of the family, despite sinus congestion and headaches.

In my own experience, I have found that keeping the animal dander and hair under control greatly reduces my reactions. CNN offers similar advice to allergy-prone pet lovers. They recommend washing your pets weekly, to cut down on skin oils and dander. According to the article, it is not just the pet’s natural dander that causes allergies, but also the spores and pollens from outdoors and around the house that get caught on the pet’s hair. For easier breathing while you sleep, do not allow pets in the bedroom, and also clean and change bed linens frequently. Try to avoid carpeting throughout the house, as it is an ideal resting place for allergens. If you do have carpeting, be sure your vacuum has a HEPA filter, to remove allergens from your home. Also consider investing in other HEPA filters, for the bedrooms and other rooms of high traffic, like the living room or den.

If the weather permits, open your windows frequently to let the fresh air in and the unhealthy air out. Be sure to drink plenty of water and eat well to keep your body’s defenses in top shape. Remember, it is possible to reduce allergens in your home without getting rid of your pets.